ASEAN delights
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· Last updated 1w
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Sandra Woo on Instagram: "Out Of Office is a retreat series that hosts wellness teachers at @thehootonretreat, with topics around physical fitness, mental regulation, hormone health, and a range of other disciplines. Huda Ameran headlines our most recent instalment, a 2D1N example of hormone regulating routine for women, based around simple principles - accessing conscious relaxation, gentle strength work and wholesome nourishment. Her in-depth knowledge and decade of experience is available to your curiosity @healbyhuda. Personally this project aims to be a curation of valuable experiences that creates access and awareness for well studied, experienced teachers in our midst (who might not be as active on socials!). I understand that teachers often carry their communities alone, and a
Jessica Tham on Instagram: "We hired a driver and explored Mae Rim District which is about an hour away from downtown Chiang Mai. There are lots of child-friendly activities/attractions to check out and a full-day wasn’t enough for them all! Here’s a rough itinerary you can save for your trip (* are spots we went to): Breakfast: Fern forest cafe* Mae Kee Sheep House* Fruit picking: The Mulberry / Jinju Orange Farm* / Strawberry farm Lunch: Maovo Station* Mon Jam Pong Yaeng Jungle Coaster* Mae Sa Elephant Camp Mae Sa Waterfall Rim Nara Cafe* / Fleur Cafe Him Gong* Dinner: Ajarn Saiyud’s Kitchen"
Suet Li on Instagram: "One of the things we did more in 2023 was spending time out in the nature. Weekly park/hike, explore different river sites and we ended the year with glamping! Weather was also amazing in Dec and thankfully it wasn’t raining too much so we got to enjoy the cool breeze but no thunderstorms. Highly recommend for kids cos it’s so calming and you can just do nothing and still have fun. This site is @canopyvilla.glamping (Nuang Hill) but there are others too. Came with a kitchenette, own toilet with heater and proper beds if you’re not accustomed to roughing it out like us lol (but of cos 10x more expensive than proper camping). Let me know if there are other campsites you recommend, it’s such a core memory for Maya so we definitely want to do more of it in 2024! . .
