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This Short And Gentle Yoga Routine Will Make You Feel Good — Yoga Kali
I’ve created this short and gentle yoga routine for precisely those days when you think you’re just too exhausted to step on the yoga mat. It includes some juicy lateral, lower body and upper body stretches that will make you feel ‘oh so good.’
Yoga to Reduce Bloating & Boost Metabolism ✨
Unroll your mat & say goodbye to bloat! These yoga poses target digestion & boost your metabolism for a flatter & more energized you. Calm your digestive system to ease bloating and discomfort. Increase circulation and fire up your metabolism for natural weight management. Strengthen and tone your core for a flatter tummy. ✨
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