Foraging
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How to Cook Burdock Root
Burdock root is a terrific garden vegetable full of vitamins and minerals amazing medicinal properties - it's also delicious if you know how to cook it properly! It's perfect when simply roasted in olive oil with salt and pepper - the flavor is nutty with a slight chew. Learn a few extra additions to make your roasted burdock root extra special and to get the most out of this fall and winter side dish!
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Incredible Uses for Wild Violets in the Garden, Kitchen & Remedies! | HealthyGreenSavvy
Wild violets are a tasty edible wild plant worth knowing. Not only beautiful in salads and on desserts, wild violets are also useful medicinally. One of the earlier plants to forage in spring, violet leaves can be used all season long. #foraging #medicinalplants | medicinal plants | violet uses | foraging tips | spring foraging | edible flowers |
Guide to 20 Boreal Forest Medicinal Plants
Embark on a journey through the Boreal forest to learn about 20 foraging plants and their medicinal advantages. This comprehensive guide provides valuable insights into the power of harnessing nature's own remedies. Learn how to safely harvest plants and their uses for enhancing your health.
Usnea – The Antibiotic That Grows In Your Yard
One of my favorites, Usnea ssp. is a lichen that is revered for its antibacterial properties and its ability to clear multiple types of infection. Since it’s classified as a lichen, it’s not technically a plant or herb, but is a half algae and half fungus organism (loosely speaking). Look for it growing on a variety of trees, especially hardwoods and fruits. If I … Read More
Herbs for Winter Blues
Seasonal blues are no joke. After trying countless combinations of herbs to support and uplift my outlook, I’d love to share the formula I created that has made the biggest impact on my darker days. If the herbs resonate with you, perhaps give it a try as well and see if it makes a difference in how well you adjust and acclimate to the colder months.