Seafood Recipes
Healthy seafood recipes that are simple and easy to make.
·
107 Pins
1mo
Collection by
Oven Baked Mackerel
One of the healthiest easiest fish to cook? That would be Mackerel. This fish is considered one of the most nutritious. As it is packed with B Vitamins and Vitamin D other than the Omega-3 healthy fats. And this recipe yields a really moist and tender fish. Baked covered together with potatoes, onions, garlic, lemon, and oregano. This way the flesh of the fish keeps juicy while it gets infused with all the delicious Mediterranean flavors!
·
1h 15m