Weight loss Journey

8 Pins
 7y
a glass bowl filled with sliced cucumbers on top of a white countertop
Cucumber Salad
Dress up the look of the “cukes” by running the tines of a fork down the length of each cucumber before slicing.
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3h 10m
a woman in pink panties with the words morning workout
5 Exercises That Will Show Your Lower Belly Who's Boss
New workout plan
the poster for an upcoming event with pink text on black and purple background, which reads 30
Fitrbody
Good habits are as addictive as bad habits but much more rewarding. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are. Why not shred your body and kick start a healthy lifestyle with our 4-week no-equipment fitness and diet CHALLENGE? Losing 10 pounds is actually easier than you think…. #weightloss #bodytransformation #fatburn #HIIT #workoutforwomen
20 Best Foods That Boost Your Metabolism. #health #fitness #weightloss Fedtforbrændende Mad, Kiat Diet, Bolesti Chrbta, Watermelon And Lemon, Metabolism Boosting Foods, Cucumber Avocado, Baking Powder Uses, Pinterest Business, Smoothie Detox
20 metabolism boosting foods
20 Best Foods That Boost Your Metabolism. #health #fitness #weightloss
a poster with instructions for how to use the water bottle and other things in it
Fight for Fitness
Level one exercise plan, snag a PDF download of this routine on my blog.
two bowls of blueberries and pineapple next to a jar of smoothie
Want a Flat Belly? This Smoothie Will Help Get You There
Flat Belly Smoothie #wwcommunity #smoothie