Endometriosis. It’s a chronic condition that affects roughly 1 in 8 Australian women or reproductive age. So, can exercise help and which movements are safe for those living with endometriosis? What is Endometriosis? Endometriosis is a gynecological condition where ‘endometrial-like tissue’ grows outside the uterine cavity, usually around the pelvis. It’s called ‘endometrial-like tissue’ because