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Why You Should Have Fitness Themes in Your Secondary Physical Education Classes
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· Using fitness themes in your middle school and high school physical education classes introduces students to a variety of exercise training techniques, provides structure, focuses your lessons, and teaches your PE students about the 5 components of fitness. In this post, we’ll talk about why your physical education class should have a fitness theme, how you can implement fitness themes in short and long class periods, and I’ll give you some ideas of themes you can use this week in your…
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