Tarla Dalal Recipes on Instagram: "date and banana shake recipe | acidity friendly date banana shake | no sugar banana date shake | Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins Makes 2 big glasses Ingredients For Date and Banana Shake 3/4 cup roughly chopped bananas 7 dates (khajur) , deseeded and chopped 2 cups chilled milk 1/8 tsp cinnamon (dalchini) powder 4-5 ice-cubes For Garnish 1 tsp chia seeds. #datebananamilkshake#date#banana#milkshake#reels"