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eatingwell.com
Sweet Potato, Broccoli & Wild Rice Hash
4 ratings
· 30min
· Vegetarian, Gluten free · 4 servings
In this healthy sweet potato hash, a mix of sweet potatoes, broccoli and wild rice provides a savory base for a fried egg.
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Essen
Sweet Potato Broccoli
Holiday Brunch Recipes
Potato Broccoli
Cooking Wild Rice
Cardiac Diet
Hash Recipe
Healthier Options
Stuffed Sweet Potato Healthy
EatingWell
896k followers
Ingredients
Produce
• 2 cups Broccoli florets, small
• 2 tbsp Flat-leaf parsley
• 1 clove Garlic
• 3 Spring onions or scallions, small
• 1 lb Sweet potato
• 2 tbsp Tarragon, fresh
Refrigerated
• 4 Eggs, large
Pasta & Grains
• 1 cup Wild rice or wild rice blend, cooked
Baking & Spices
• 1/2 tsp Salt
Oils & Vinegars
• 1 tsp 2 tablespoons extra-virgin olive oil plus, extra-virgin
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