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eatingwell.com
Spatchcocked Chicken with Sweet & Spicy BBQ Rub
1 rating
· 1hr 45min
· Gluten free · 6 servings
In this whole grilled chicken recipe, the backbone is removed and the chicken is flattened then grilled under the weight of 2 bricks--which enables it to cook quickly and evenly.
#grilling
#bbq
#grillingrecipes
#healthygrilling
#healthyrecipes
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EatingWell
896k followers
Ingredients
Meat
• 1 4- to 4 1/2-pound chicken
Produce
• 1/2 tsp Garlic powder
• 1/4 tsp Ginger, ground
Baking & Spices
• 4 tsp Brown sugar, packed
• 1/4 tsp Cayenne pepper
• 2 tbsp Chili powder
• 3/4 tsp Paprika, smoked
• 1 1/2 tsp Salt
Nuts & Seeds
• 1 tbsp Cumin, ground
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