Have you tried seaweed snacks!? Theyre one of my favorites. . I a sushi lover so this ultimately reminds me of sushi (but a lot easier to make lol). Theyre low in carbs but filled with protein and fat to keep you full. . Ingredients: 6 seaweed snacks 1/2 a small avocado 1 small cucumber 1 can salmon or tuna 1-2 Tbsp shredded carrots. . Making body composition changes is specific to the individual and it is different for all of us. You need to figure out where you stand in terms of calorie…