This video shows how to safely use coconut oil for weight loss. One way to lasting weight loss is to be able to control your blood sugar. How do you steady the blood sugar the best? Regular consumption of healthy nourishing fats is one of the best ways! Coconut oil for weight loss is a good fat to choose. Here are 4 ways that coconut oil supports weight loss. #coconutoil#weightlossideas#natural#health#healthy#thehealthyhomeeconomist