How To Use Flaxseeds For Weight Loss : If you want to kick-start weight loss, add flaxseeds to your diet. These tiny seeds are loaded with omega-3, fiber, protein, and antioxidants that help mobilize fat. But flax seeds work best when they are consumed in the right form. This article tells you what’s the right way to eat flax seeds, how flax seeds aid weight loss, their benefits, and precautions. #weightloss#flaxseeds#diet