Amanda Jane | Covert Narcissist Info on Instagram: "I know you are not all in situations where you can go no contact but when you can this is why it’s so important. And I’d you can’t why low contact and cautiously “grey rocking” is the next best thing. See “grey rock” Highlight for more info. > Posted @withrepost • @abusevictornotvictim • original @dr_anniephd . . . #healing#peace#narcissist#narcissism#liar#manipulate#covert#covertnarcissist#traumabond#ptsd#cheater#toxicrelations