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Menstrual phase foods/herbs
It is so important to eat for your cycle. During your menstrual phase this is the time to increase your iron intake through food and eat more carbs.
#menstruation
#hormones
#hormonebalance
Menstrual Phase Foods
Cycle Food
Cycle Diet
Cycling Food
Menstrual Phase
Hormone Nutrition
Menstruation Cycle
Healthy Period
Foods To Balance Hormones
AJ_Wellness
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