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healthnutnutrition.ca
Kale Mango Ginger Smoothie - Healthnut Nutrition
5 ratings
· Vegetarian, Gluten free · servings
Kale Mango Ginger Smoothie - Healthnut Nutrition
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HealthNut Nutrition
26k followers
Ingredients
Produce
• 1 cup (1-2 leaves) loosely packed curly kale, leaves loosely packed
• 1 Banana, frozen
• 1/2 inch Ginger, raw root
• 1/2 Lemon
• 1 cup Mango chunks, frozen
• 1 Medjool date, pitted
• 1 cup Zucchini slices* (see notes below)
Dairy
• 1 1/2 cups Oat milk, unsweetened
Liquids
• 1/2 cup Water
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