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How I Lost 30 Pounds in 4 Months without Counting Calories https://www.womenshealthmag.com/weight-loss/losing-30-pounds-in-four-months-with-tone-it-up?md5hash=f5a58baf6e73176e40b1fae8b4feab3b Lost 30 Pounds, Lose 5 Pounds, Lose 15 Pounds, Counting Calories, Lose 30 Pounds, Lose 20 Lbs, Lose Pounds, Muscle Tone, Lose 50 Pounds

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womenshealthmag.com

How I Lost 30 Pounds in 4 Months without Counting Calories

Kara Hamill's workouts and clean-eating plan helped her make sustainable changes with huge results.

Counting Calories

womenshealthmag

Women’s Health Magazine

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