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thishealthytable.com
Healthier Beef Stew Recipe
5 ratings
· 1hr 10min
· 6 servings
This delicious healthy beef stew recipe is loaded with vegetables and comforting flavors. It's a great recipe that's got all the classic flavors and coziness you want in a classic beef stew, with fewer calories and more great vegetables.
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This Healthy Table
22k followers
Ingredients
Meat
• 2 lbs Beef stew meat
Produce
• 2 cups Baby carrots
• 2 Bay leaves
• 3 Celery stalks
• 3 Garlic cloves
• 1/2 tsp Rosemary, dried
• 1 tsp Thyme, dried
• 1 can Tomatoes
• 1 Yellow onion, large
• 3 Yukon potatoes, large
Canned Goods
• 3 cups Beef broth
• 1 tbsp Tomato paste
Baking & Spices
• 1 tsp Black pepper, ground
• 2 tbsp Olive oil or avocado oil
• 2 tsp Sea salt
• 2 tbsp Whole wheat flour
1 Comment