BOOM! ✨ Diastasis Recti progress. Client is on my new Diastasis Recti program and here are her results! So proud 🖤 Pregnancy can wreak havoc on your core. So I created this guide to heal your core after giving birth and to prevent further pooching of the abdomen. What’s included in the guide: 12 weeks of workouts for Diastasis Recti Each workout is only 12 minutes long Workouts are broken up into 3 levels Optional Cardio + Stretching routines Workout glossary with step by step images Free…