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spoonfulofflavor.com
GARLIC SESAME CHICKEN STIR FRY
6 ratings
· 35min
· Gluten free · 5 servings
Another healthy food idea is this garilc sesame chicken stir fry! This healthy dinner recipe gives you a healthy combination of vegetables and authentic Chinese stir fry flavor. Try this sesame chicken stir fry recipe!
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Spoonful of Flavor | Family-Friendly Recipes
89k followers
Ingredients
Meat
• 1 lb Chicken breast, boneless skinless thin
Produce
• 1 cup 4 oz snow peas
• 1 Bell pepper
• 1 cup Broccoli florets
• 1 Carrot, large
• 3 cloves Garlic
• 1 tbsp Ginger
• 1 cup Mushrooms
• 1/2 Onion
• 1 Scallions
Canned Goods
• 1 can Water chestnuts
Condiments
• 1/4 cup Honey
• 1/2 cup Soy sauce or tamari, low sodium
Baking & Spices
• 1 tbsp Cornstarch
• 1/2 tsp Red pepper flakes
• 1/2 tbsp Sesame seeds
Oils & Vinegars
• 2 tbsp Rice vinegar
• 2 tbsp Sesame oil
Frozen
• 1 Cauliflower fried rice
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