a glass jar filled with liquid next to lemons
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raisinggenerationnourished.com

DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion

31 ratings
· 5min · Vegetarian, Gluten free, Paleo · 2 servings
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When your family isn't feeling well, mix this up to get them on the mend ASAP.

Ingredients

Produce
• 1/2 Lemon, Juice of
Condiments
• 2 tsp Honey, raw
Baking & Spices
• 1/8 tsp Sea salt, real
Liquids
• 1 1/2 cups Water

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