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teaforturmeric.com
Authentic Golden Milk (Turmeric Milk Tea)
48 ratings
· 15min
· Vegetarian, Gluten free · 1 serving
Golden Milk (or Turmeric Milk) is an ancient Ayurvedic drink that's known for its anti-inflammatory properties. This recipe is optimized for absorption and tastes perfectly balanced. Rich with flavor, yet light and comforting.
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Ingredients
Produce
• 1 thin slice Ginger, fresh
Condiments
• 1 tsp Honey
Baking & Spices
• 1 Cardamom, green
• 1 1- inch piece Cinnamon stick
• 1 Clove
• 3 Peppercorns, black
• 1 Star anise, small
• 1/2 tsp Turmeric
• 1/2 tsp Vanilla extract or 1/4 vanilla bean
Oils & Vinegars
• 1/4 tsp Ghee or coconut oil
Dairy
• 1 cup Whole milk
Liquids
• 1/2 cup Water
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