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MOBILITY & BALANCE Workout for Over 60's | At Home Exercise Routine for Seniors
Today's workout is all about improving your balance and mobility. It's designed for seniors (over 60's) incorporating low-impact exercises perfect for an at ...
Senior Workout Routines Over 60
Balance Workout
At Home Exercise
Home Exercise
Home Exercise Routines
Exercise Routine
Senior Fitness
At Home Exercises
Low Impact Workout
Jane Bekus
7 followers
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