Connor Fredericks on Instagram: "You Have To Stop Touching A Wound For It To Heal Damnnn this one hits. But yeah you gotta just leave that pain alone. Everyone is different so I can’t really tell you exactly how to heal but just take your time, the process of healing is often confusing and messy. Some days are gonna feel way worse than other days and you won’t know why. Some days you’ll feel healed only to find these wounds torn open again. Those days are my least favorite. But just take it…