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Cert. Mommy Tummy Coach on Instagram: "Great plank substitution for your mom pooch or Diastasis Recti.
#pregnancytrans
formation
#fitnessprogram
#weightlossprogram
#diastasisrecti
#mompouchworkout
#mompouchchallenge
#pelvicfloorexercises
#pelvicfoor
#postpartumexercise
#postpartumrecoveryjourney
#diastasisrectiexercises
#diastasisrectirecovery
#pregnancyworkouts
#pregnancyexercise"
Aarthi Jain
134 followers
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