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theinspirationedit.com
Spinach And Feta Egg Bake - Bariatric Recipe
8 ratings
· 35min
· Vegetarian · 3 servings
This delicious spinach and feta bake recipe is delicious, low carb and easy to cook. A great dish for gastric bypass patients on the final stages of their bariatric diet.
Bariatric Soft Food Recipes
Gastric Bypass Meal Plan
Soft Food Recipes
Feta Bake
High Protein Bariatric Recipes
Gastric Bypass Recipes
Soft Foods Diet
Feta Recipe
Bariatric Friendly Recipes
Angela Milnes
69k followers
Ingredients
Produce
• 2 packages (12 oz. each) frozen chopped spinach, Frozen dry
• 1/4 cup Dill, fresh
• 1 Sweet onion, Small
Refrigerated
• 4 Farm-fresh eggs, Large
Baking & Spices
• 1 cup All-purpose flour
• 1 tsp Baking powder
• 1 Pinch Cayenne
• 1/4 tsp Pepper, Freshly ground
• 1/2 tsp Salt
Oils & Vinegars
• 3 tbsp U.s.-grown soybean oil
Dairy
• 4 oz Feta cheese
• 1/3 cup Milk
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