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thefirstmess.com
Roasted Cauliflower in Coconut Tomato Sauce | The First Mess
141 ratings
· 1hr 0min
· Vegan, Gluten free · 4 servings
Roasted cauliflower with spices in flavourful coconut tomato sauce with red lentils is a simple vegan dinner recipe. Inspired by both dal and coconut milk curries prevalent in Southeast Asian cuisine, this meal cooks up in about 40 minutes.
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The First Mess
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Ingredients
Produce
• 1 medium head Cauliflower
• 1/2 tsp Chillies, ground
• 1 handful Cilantro
• 1/2 tsp Coriander, ground
• 3 cloves Garlic
• 1 2-inch piece Ginger, fresh
• 1 Shallot, large
• 1/2 cup Split red lentils
• 1 cup Tomatoes, from a can
Canned Goods
• 1 cup Coconut milk, full fat
• 3 cups Vegetable stock
Condiments
• 1 tbsp Lime juice
Baking & Spices
• 1/4 tsp Cinnamon, ground
• 1/4 tsp Fennel seeds
• 1/4 tsp Fenugreek, ground
• 1 Sea salt and ground black pepper
• 1 Spice blend
• 3/4 tsp Turmeric, ground
Oils & Vinegars
• 4 tbsp Olive oil
Nuts & Seeds
• 1 tsp Cumin, ground
• 1 Nigella seeds
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