• 1 Tbsp olive or avocado oil ((or sub water if oil-free))
• 1 medium shallot, finely chopped ((~75 g or 1/2 cup // or sub 1/2 small white onion))
• 1/4 tsp sea salt ((plus more to taste))
• 1/4 tsp black pepper ((plus more to taste))
• 2 tsp garlic powder ((or sub 2 cloves fresh minced garlic))
• 1 Tbsp apple cider vinegar
• 1 ½ Tbsp yellow mustard
• 4 tsp maple syrup ((or coconut sugar))
• 2 tsp unsulphured molasses*
• 2 (15-oz.) cans white beans, drained and rinsed
• 4 slices bread of choice ((use gluten-free if needed or serve on a baked potato))
• Vegan butter or olive oil ((optional))
• Roasted cherry tomatoes