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Deep Breathing Yoga Exercises
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Yoga Exercises
Ashtanga Vinyasa Yoga
Strength Yoga
Yoga Breathing
Yoga Posen
Yoga Iyengar
Yoga Moves
Pose Yoga
Types Of Yoga
Donna Bostian
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