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Exercises to Help Close/Repair a Diastasis Recti/Abdominal Split Separation & Flatten Your Stomach
Video by
YouTips4U
on
youtube
·
In this video I show you how to identify whether you have a diastasis recti or recti split which is a separation of the abdominal muscles cause by a weakened...
Diastasis Excercise
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Diastasis Recti
Abdominal Muscles
Pelvic Floor
Lydia (WalkingWithDancers)
13k followers
1 Comment