When you have *efficient* workouts that build strength, endurance, and body awareness you get the most out of every minute and can spend your time doing other thangs.
You just got to feel it to believe it. You seriously don’t need more than 5-10 min per muscle group when done the right way.
We’re working with heavier weights and barre strength this month on Barre Eclipse. You can try this class and 300+ others for free, too. And if you love it you can take advantage of our Spring Equinox celeb