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dishingouthealth.com
Tomato and Butter Bean Stew
10 ratings
· 45min
· Vegetarian · 4 servings
Cozy Tomato and Butter Bean Stew with parmesan and rosemary comes together in 1 pot for a streamlined, cozy meal. Rich in nutrients, easy to make, and best served with crusty bread. Ideal for vegetarian weeknight cooking!
Butter Bean Stew
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Bean Stew
Dishing Out Health | Jamie Vespa MS, RD
56k followers
Ingredients
Produce
• 2 (15.5-oz.) cans Butter beans
• 2 pints Cherry
• 1 Pinch Chili flakes
• 3 Garlic cloves
• 1 Parsley, fresh
• 1 sprig Rosemary, fresh
• 1 Yellow onion, medium
Canned Goods
• 2 tbsp Tomato paste
• 2 cups Vegetable broth
Baking & Spices
• 1 Black pepper, Cracked
• 1/2 tsp Fennel seeds
• 3/4 tsp Kosher salt
Oils & Vinegars
• 3 tbsp Olive oil, extra-virgin
• 1 1/2 tsp Red wine vinegar
Bread & Baked Goods
• 1 Bread, Crusty
Dairy
• 1/2 cup Parmesan cheese, grated
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