L Motivation: Get Fit..No Excuses!

Motivational Quotes: Fit n Healthy

56 Pins

Collection by

💪🥑Tried all diets and exercises in the world? 😍All you need is this easy-to-follow plan

Support - Noom

*Typical Noom users can expect to lose 1-2 lbs per week. Results may vary. Noom offers 24/7 support with an award-winning, personalized course and expert coaches trained in behavior change to help you stick to your health, weight, and fitness goals.

Site Suspended - This site has stepped out for a bit

10 Ted Talks you need to hear for weight loss

Dr. Oz's Weight-Loss Secrets

No ideas for breakfast? DR. OZ SAYS: Eat the same foods every A.M. #health #tips

This is another thing on here that i see all the time and find truly dumb... If your fat your fat.. Be happy with it or change it! It's really that simple.... Don't ruin a scale by writing some dumb emo shit a 15yr old girl tells herself... That doesn't help your weight situation. Go to the gym and don't eat crap food.. It's not magic. Wise Words, Humour, Choose Happy, I Work Out, Be Kind To Yourself, Live Your Life, Way Of Life, Body Positivity

AmazingL LifeUploads

This is another thing on here that i see all the time and find truly dumb... If your fat your fat.. Be happy with it or change it! It's really that simple.... Don't ruin a scale by writing some dumb emo shit a 15yr old girl tells herself... That doesn't help your weight situation. Go to the gym and don't eat crap food.. It's not magic.

a woman standing in the middle of a parking lot with her hands on her hips

Fitness Outfits

Young Living

Sport Motivation

Fitness Transformation

Health Matters

Zumba

The #1 Thing You MUST DO To Lose Weight and Keep it off

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

a poster with words that say it is not easy to do something in the gym

Amanti Art

''Gym'' Motivational Framed Wall Art

DoctorOz

Dr. Oz's 10 Weight-Loss Commandments - I used to think Oz was overrated but these are stated pretty simply...makes sense!

two pictures with oranges in their hands and the words 5 rounds of fruit take up about as much space as 3 grapefruit

Fat versus muscle. Fat weighs less but takes up more space, muscle weight more but takes up less space. Think of two piles, a pound of feathers versus a pound of steel BBs. Be a body of steel. Lift weights. You will weigh heavier, but you will be leaner and small in volume than your feathered friends.