healthy holistic living
Create a healthy holistic living with these wellness tips. Find the healthy inspiration for holistic wellness, spiritual, mental, physical, emotional self care…
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How To Set Achievable Goals That Align With Your Values | Infographic
Not all goals are created equal. To unlock your true potential and create a deeply fulfilling life, it’s crucial to set goals that align with your core values. By incorporating your values into your goal-setting process, you can create a powerful framework that will push you towards a life you truly want. Here’s the exact step-by-step process you need to set value-driven goals that are not only desirable but achievable too. #goals | value-driven goals | purpose-driven goals | how to set goals
Life Goals Ideas Checklist
Hands up if you’re trapped by society’s expectations. You’ve gone from school to university to a full-time career without ever questioning whether that’s something you truly want. You’ve outgrown the monotony of your daily life but stay stuck because you’re told that’s the norm. Here are 51 life goal ideas to consciously design the life you want to live. | Motivation | Fitness | Organisation | Life Goals List | Personal Goals List | 10 Year Plan | To Do List | Self Improvement Tips | Goal List | Personal Development | How To Set Goals | Goal Planning | Setting Goals
7 Reasons Why You Should Travel In Your 30s | Personality Development
We now live in a world where travelling the globe is no longer reserved for 18 to 20-somethings who are on a “gap year”. Times have moved on, and more and more people are rebelling against the societal norms of settling down, buying a house and having kids all before they turn 30. We are finally focusing on truly living life to its fullest and ticking off that travel bucket list. | Travelling Tips | travel in your 30s | Travelling Tips | Life Hacks | Ideas | Travel Tip | sHow To Stay Motivated | Self Care Routine | life goals list | goal setting | personality development
30 Essential Things I've Learnt In My 30s
I will turn 34. And I’ve got to admit, my life looks extremely different to what I had imagined it would look like when I was in my twenties. I’m not married. I have no children. No house. No office cubicle. For someone in their mid-thirties, my life is looking very unconventional right now. But honestly… I wouldn’t have it any other way. Here are 30 essential lessons I’ve learnt in my 30s. | Life Lessons | Things To Think About | Lessons Learned In Life | Self Improvement Tips | Lessons Learned | Put Things Into Perspective | Books For Self Improvement | Self Improvement | Life Hacks | How To Plan | 30 Years Old | To Do List | Life Lessons | Lessons Learned In Life | Lessons Learned | Life Lessons Learned | Having An Idea | Focus Your Mind | Wellness Tips | Health And Wellness
12 Evening Routine Ideas To Help You Relax & Calm The Mind
Your morning starts the night before so set the right mood and spend your evening unwinding with some of these simple rituals ✨ #eveningroutines #eveningroutineideas | Evening Routine Aesthetic | Evening Routine Checklist | Evening Routines for women | Evening Rituals | Evening Ritual Ideas | Evening Rituals Night | Evening Rituals Aesthetic
Hobbies List
The demands of adulthood can be particularly intense during our 30s. And for that reason, it’s so easy to prioritise work and family over our own personal interests. But it’s important to remember that life is about more than just work and socialising. Life is about personal growth and self-discovery. And there is no better way to nurture your own development than through hobbies. Here are 101 meaningful hobbies to start in your 30s. | Hobbies For Women | Hobbies For Adults | Hobbies To Try | Self Care Activities | Self Help | Productive Things To Do | Self Improvement Tips | Things To Do When Bored | Self Improvement Tips | Fun Hobbies | Hobbies To Try | Hobbies To Pick Up | interests and hobbies list | different hobbies list
Sunday Reset Checklist Infographics
Building a Sunday reset routine is essential for creating balance and gaining a sense of control over your life. Taking the time to regroup, reflect and recharge before a new week begins, will help you to remain focused and productive. | sunday reset routine | sunday reset routine | sunday reset ideas | sunday reset day | sunday reset to do list | what to do on a sunday reset | things to do on sunday reset | how to do a sunday reset
Life Goals Ideas Checklist
Hands up if you’re trapped by society’s expectations. You’ve gone from school to university to a full-time career without ever questioning whether that’s something you truly want. You’ve outgrown the monotony of your daily life but stay stuck because you’re told that’s the norm. Here are 51 life goal ideas to consciously design the life you want to live. | Motivation | Fitness | Organisation | Life Goals List | Personal Goals List | 10 Year Plan | To Do List | Self Improvement Tips | Goal List | Personal Development | How To Set Goals | Goal Planning | Setting Goals
How to Prioritize Yourself Without Feeling Guilty
Self-care is still a relatively new concept. Yes, it’s an essential area of health and wellness, but we’ve never been taught how important it is. Instead, we’ve been told to adopt a “hustle” mindset which promotes productivity over rest. The more time you spend recharging, the more: energised you will feel, productive you will be, and balanced you will become. Here’s how you can ditch the guilt when it comes to self-care… | Mental Health | Inspiration | Ideas | Deal With Anxiety | Mental Health Day | Mental Wellness | Care Quotes | Mental Wellbeing | Self Love | Change Your Mindset | Self Improvement Tips | Trust Yourself | How Are You Feeling | Self Development | Negative Emotions | Believe In You | Do You Feel
How to Design a Life You Love Infographic
From the moment we’re born, we’re funnelled down the same path. Go to school. Go to uni. Find a job and keep it for 40 years. Buy a house. Get married. Have children. Retire. life isn’t about living “the same year 75 times.” It’s about self-discovery and prioritising your needs and happiness over what is expected of you. And believe me when I say this… it’s more than possible. | Intentional Living | Start Living | Create The Life You Love | Change My Life | Self Help | How To Love Your Life | Self Improvement Tips | Self Improvement | Best Self | Personal Development
The 5 Things I Did to Change My Life Infographic | Life Reset Tips
I wanted freedom. To not be chained to a desk 8 hrs a day and limited to a week’s holiday. I wanted to live life on my terms. Long story short, Dubai was the catalyst for me to escape the soul-sucking 9 to 5. As soon as I got back to London, I started plotting that roadmap. Here’s a deep dive into the exact 5 things I did to change my life and prioritise my happiness in the process. And yes, it does all start with mindset. | Inspiration | Motivation | Changing Habits | How To Change Life | Personal Growth Plan | Change My Life | Life Reset | Reinventing Yourself | Self Help | Self Development | Self Improvement | Best Self
Start Your Day Holistically With These Morning Routine Ideas
From singing in the shower to having a lie-in, here is an extensive list of morning routine ideas to try on energetic days, mindful days and slow days. Choose 4-7 small and big rituals when building your routine and never feel overwhelmed or exhausted by your morning again! | daily routine schedule | daily routine ideas | morning routine | daily routine checklist | self care routine | daily routine | morning routine | morning routine list ideas | morning routine of successful people
How to Start Loving Mondays | Healthy Morning Routine
Did you hear? Mondays are the new Fridays. That’s right, you can bring that feeling of excitement you experience at the end of the week to the beginning of your week. I know this because I’ve done it.Here’s everything you need to know about beating the weekend blues and falling in love with Monday. | Mondays | Motivation | Inspiration | Self Care Activities | Self Improvement Tips | | Monday Morning Blues | Productive Things To Do | life routines | self care | personal development | self care ideas
How to Manifest Your Dream Life in 2024
As much as you want to, you can’t lie in your bed hoping that your dreams will one day come true. We don’t live in a fairytale. Real manifestation requires a lot more effort from you than what is currently being portrayed online. Here’s how to manifest your dreams in a way that actually works. | Positive Self Affirmations | Manifesting Dreams | Self Improvement Tips | Manifestation Quotes | Positive Affirmations | Manifestation Board | Positive Quotes | Motivation | How To Manifest | Self Help
51 Holistic Health Goal Ideas to Add to Your Life Routines
Embrace a holistic approach to health with this list of realistic and motivating goal ideas to incorporate into your daily and weekly routines. Discover good habits like creating a vision board, meal prepping, practicing mindfulness, and more. Transform your overall well-being through achievable steps towards a balanced lifestyle. Explore this board for inspiration to make self-care a priority.