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Juice for anemia
Juice for Anemia If you are suffering from anaemia try this beetroot based juice everyday to reap the benefits. Beets contain iron, folic acid and nutrients that help stimulate the production of red blood cells. Parsley gives you your daily dose of iron and It also helps in improving the count of red blood cells and thus increases hemoglobin level and prevents anemia. The addition of lemon helps the absorption of iron from foods, which help prevent anemia. Apples are another iron rich food that helps increases haemoglobin. Recipe: • 3-4 beet greens • 1 bunch of parsley • 1 cucumber • 1 apple ½ lemon Try 1 cup of this juice daily Kuvings EVO820 Juicer • ✨Use our coupon code TUTORIALS20 to save 20% on your order @kuvingsusa *link in bio #juicingtutorials #juicetutorial #ju