A lack of motivation is a common challenge that many ADHD'ers experience. The brain’s reward system, responsible for motivation, may function differently in those with ADHD, making it challenging to connect immediate actions with long-term goals, impacting our ability to initiate and persist in tasks. 😭 However, it’s possible to use some tools to help ourselves! #adhd #motivation #adhdadult #adhdsupport #adhdresources #add #unmotivated #nomotivation #getfocused

ADHDoers is an ADHD community helping ADHDers through ADHD workbooks, ADHD resources, and ADHD content. Our goal is to inspire, support and assist in all parts of managing ADHD successfully such as : Time management, money, family life, social life, career, etc. Behaviour Management, Too Sensitive, Emotions Posters, Therapy Counseling, Constructive Criticism, Self Regulation, Mental Wellbeing, Behavior Management

Behaviour Management

Too Sensitive

Emotions Posters

Therapy Counseling

Constructive Criticism

Self Regulation

Mental Wellbeing

Behavior Management

Your Body Has Too Much Estrogen

ADHDoers is an ADHD community helping ADHDers through ADHD workbooks, ADHD resources, and ADHD content. Our goal is to inspire, support and assist in all parts of managing ADHD successfully such as : Time management, money, family life, social life, career, etc.

Focus Supplements

Better Mental Health

Alternative Therapies

Resource Library

ADHD and Journaling

Looking for an easier way to stick with journaling? Try out our workbooks, designed specifically for individuals with ADHD! Our workbooks offer tailored prompts, exercises, and strategies that make journaling more structured, engaging, and even fun. – Visit our website to learn more and start your journey towards better mental health today! 💕👌

Demystifying ADHD: Meaning, Signs, and Causes

Home Management Binder

Free Digital Download

Here are the 7 executive functions most affected by ADHD and how to compensate for them. Home and life organizing tips for those with ADHD. ADHD organizing help for keeping up at home. Executive functions are cognitive processes that help us plan, organize, initiate tasks, manage time, stay focused, regulate emotions, and more. There are 7 executive functions that People with ADHD often struggle with. Executive Functioning Disorder Adults, Improving Executive Functioning, Executive Functioning Activities Adults, Inattentive Add Women Tips, Executive Functioning Adults, Organization For Add Adults, Sidetracked Home Executives, Cognitive Processes

Executive Functioning Disorder Adults

Improving Executive Functioning

Executive Functioning Activities Adults

Inattentive Add Women Tips

Executive Functioning Adults

Organization For Add Adults

Sidetracked Home Executives

Cognitive Processes

The 7 Executive Functions Affected by ADHD and How to Compensate For Them.

Here are the 7 executive functions most affected by ADHD and how to compensate for them. Home and life organizing tips for those with ADHD. ADHD organizing help for keeping up at home. Executive functions are cognitive processes that help us plan, organize, initiate tasks, manage time, stay focused, regulate emotions, and more. There are 7 executive functions that People with ADHD often struggle with.