Meal Prep

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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy soup
"Smart Nutrition: Easy High-Protein, Low-Calorie Meal Ideas" MAKAYLA THOMAS FIT RECEPIES
"Elevate your healthy eating with these easy, satisfying, and low-calorie meals packed with protein. Nourish your body without compromising on flavor or fitness goals. 🍽️💪🌱 #HighProteinLowCalorie #HealthyEating #NutritionGoals" VIDEOCREDIT@MAKAYLA_THOMAS_FIT
High Protein Honey BBQ Bowl Meal Prep
EASY LUNCH
You will find in the link above ☝ ☝ ☝ ☝ the best nutritional supplements that will help you lose weight quickly. credit @makayla_thomas_fit (Tiktok)
Actual Easy High Protein Meal 🍽️😋
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Chicken Fajita Nacho Bowl Dinner Idea
Chicken Fajita Nacho Bowl Dinner Idea Each: 248 cal 11 fat 6 net carb 34 protein
Macro-friendly, filling, and 🔥🔥🔥 better than takeout !!
there are two pictures with different foods in the same bowl and one has vegetables on it
Chicken Salad Without Mayo
This Chicken Salad Without Mayo is creamy, crunchy and delicious. Made with celery, cranberries and Greek yogurt, it is absolutely packed with protein and great flavors. Thanks to a combo of Dijon mustard, lemon juice and vinegar, it is not bland, despite the lack of mayonnaise!
High Protein Spicy Grilled Chicken Wraps!
a woman holding a bowl of soup with the words healthy cottage cheese queso
Healthy Cottage Cheese Queso!
When it comes to crowd-pleasing appetizers, few can compete with the irresistible allure of queso. Whether you’re hosting a game night, a casual get-together, or just craving a comforting snack, queso is a go-to option. But what if we told you there’s a way to elevate this classic dip by incorporating a surprising and nutritious twist? Enter cottage cheese queso – a creamy, flavorful alternative that adds a wholesome touch to your favorite cheesy indulgence.