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The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions - Hardcover
Have you ever wanted to create your own autobiography or wished you could read about the life of a relative or friend? The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences, relationships, and lessons that define you. Created by a grandson who wanted to capture his grandfather's life story for future generations, The Book of Myself offers 201 memory-evoking prompts on family, friends, and the journey you take through all of life's stages. It is the perf
Your Survival Instinct Is Killing You
Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but oursurvival instinct that evolved to protect us from danger is on high alert.Though mild discomforts such as work demands, traffic jams, family conflict,or having to perform under pressure are not life threatening, they can stilltrigger the brain’s fight or flight fear reaction. And this response can leadto a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain,illn
The Attachment Effect
"Every reader will find this book about attachment enlightening." --Dr. Sue Johnson, author of Hold Me Tight "Does a magnificent job of revealing how attachment manifests at theworkplace, in friendships, religion, and even politics." --Amir Levine, M.D., author of Attached A revealing look at attachment theory, uncovering how our early childhoodexperiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared article
Top 10 Spiritual Books for Beginners — Soul Design By Sarah Kreuz
Most humans are never fully present in the now because of the belief that the next moment must be more important than this one. But then you miss your whole life, which is never not now. And that’s a realization for some people: to realize that your life is only ever now.
How to Heal Yourself When No One Else... book by Amy B. Scher
Buy a cheap copy of How to Heal Yourself When No One Else... book by Amy B. Scher. Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and... Free Shipping on all orders over $15.
The Science of Positivity by Loretta Graziano Breuning Paperback | Indigo Chapters
Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation-our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity-if you know how. The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'
