Beauty skin
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1y
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iYURA Kesaradi® Oil - Ayurveda's Most Potent Beauty Oil
In 3 drops a day, this precious oil with 'red gold' or the most expensive spice in the world, the Queen of Flowers and the Golden Spice can give you brightened, uber nourished skin! Introducing iYURA KESARADI OIL: Ayurveda’s Skin Brightening, Revitalizing, Uber-Nourishing Secret. A Signature Blend of Precious Saffron + Rose + Turmeric and 16 Powerful Ayurvedic Ingredients Based on the Classical Formulation of Kumkumadi!
Postpartum Pelvic Floor Exercises: How to Restore your Pelvic Floor
How to Restore your Pelvic Floor. Great post for those after birth, in the postnatal period. Strengthening exercises for those experiencing dysfunction, incontinence around menopause. Kegels for weak pelvic floor muscles. Stretches to release a hypertonic pelvic floor. #pelvicfloor #postnatal #postpartum #diastasisrecti