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an image of a woman's back and neck with the muscles highlighted in red
LittleMum Trapezius Trigger Point Massager, Myofasical Release Neck and Shoulder Pain, Suboccipital Release Tool, Posture Corrector, Relieve Upper Back Pain &Tension Headache
Brand: LittleMumColor: RedFeatures: Relieve Chronic Pain: LittleMum trapezius massager provides myofascial release to tight trapezius muscles, helping to alleviate neck pain, upper back pain, shoulder pain, migraines, tension headaches, occipital neuralgia, suboccipital headache, levator scapulae syndrome, thoracic outlet syndrome, and Dowager's hump Stretch and Lengthen: By laying on the LittleMum massager with your neck supported, you can also stretch and lengthen tight and stiff pec muscles t
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Somatic Workout Plan
Here is a somatic workout plan that you can do at home. Somatic exercises focus on improving the mind-body connection, relieving stress and promoting relaxation. Remember to listen to your body and move slowly, paying attention to the sensations. Always consult a healthcare professional before starting a new workout routine, especially if you have any existing health conditions or concerns.
Ayurvedic Basics – smile and breathe Gua Sha Guide, Facial Routine Skincare, Haut Routine, Facial Tools, Skin Massage, Facial Skincare, Tighten Skin, Neck Massager, Basic Skin Care Routine
Ayurvedic Basics
Ayurvedic Basics – smile and breathe
a bowl filled with carrot salad next to another bowl full of vegetables and the words russian carrot salad
A zesty and kid-friendly Carrot Slaw perfect for BBQs
A delicious carrot slaw perfect for an easy side salad or burger topping - I enjoy mine with a big scoop of rice! This is a kid-friendly take on a Russian carrot salad with just 6 ingredients and less than 10 minutes prep time
Easiest few ingrediants, detox juices. You can make them at home. Drink these juices every morning and in 7 day you'll see the biggest difference Liver Cleanse Juice, Detox Juices, Healthy Juicer Recipes, Healthy Juice Drinks, Cleansing Drinks, Juice Cleanse Recipes, Liver Detox Cleanse, Detox Juice Recipes
4 easy detox juice recipes - ProteinCookies
Easiest few ingrediants, detox juices. You can make them at home. Drink these juices every morning and in 7 day you'll see the biggest difference