Yoga poses
32 Pins
2mo
Collection by
Mandy Froehlich, M.S., 500-RYT on Instagram: "When was the last time you were still with a purpose? Yin postures can be simultaneously rewarding and difficult. It's why they are worth coming back to again and again. To unwind all the parts of us that are ready to unravel. Discovering more capacity after stillness is the best surprise."