Gut protocol
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Italian Turkey and Vegetable Skillet
Try this ONE-PAN, easy clean up, 30 MINUTE family friendly dinner! This FAST Italian seasoned ground turkey recipe uses fresh zucchini, yellow squash, and spinach with canned tomatoes for a delicious, wholesome one-skillet meal your family will love. It’s a go-to quick and easy dinner on busy nights, or when you need that perfect meal prep recipe for lunch. Serve it with pasta, grains, or garlic bread for a satisfying dinner, then repurpose leftovers in new and tasty ways the rest of the week!
Oat Nog Matcha Latte
A simple oat nog matcha latte made with 3 ingredients. This vegan "eggnog" matcha latte is the perfect festive holiday drink. | Nourished by Caroline #vegan #matcha #matchalatte #oatnog #oatnoglatte #christmasrecipes #latterecipes #veganlatte #veganmatcha #matcharecipes #veganrecipes #veganholidays #veganchristmas #easyrecipes
Gluten Free Paleo Pumpkin Protein Muffins - Paleo Gluten Free
5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides. #paleo #pumpkinspice #baking #CookingTips
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