Salads
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Sara Stewart, MS, CNS on Instagram: "toasted tortellini pasta salad! 🫶🏻✨🥗😋 because pasta salad should be pasta PLUS salad, yeah?? this has been my fixation meal lately — it’s hearty enough to be dinner but light enough to hold its own as a salad. pan-toasted tortellini: boil to al dente and then lightly crisp in a pan! it takes just 5 mins. and it’s a total game changer. dressing: make your own (recipe below) or swap a bottled one. feel free to add chicken or shrimp for extra protein! TOASTED TORTELLINI PASTA SALAD serves 4 ~ 335 cal / 15g protein / 39g carbs / 12g fat 10 oz. uncooked cheese tortellini • 1/2 tbsp. olive oil • 8 cups arugula • 1/2 cup creamy greek yogurt garlic dressing (recipe below) • 1/2 cup shaved parmesan cheese • 1/2 cup crushed croutons (optional) • d
Sara Stewart, MS, CNS on Instagram: "toasted tortellini pasta salad! 🫶🏻✨🥗😋 because pasta salad should be pasta PLUS salad, yeah?? this has been my fixation meal lately — it’s hearty enough to be dinner but light enough to hold its own as a salad. pan-toasted tortellini: boil to al dente and then lightly crisp in a pan! it takes just 5 mins. and it’s a total game changer. dressing: make your own (recipe below) or swap a bottled one. feel free to add chicken or shrimp for extra protein! TOASTED TORTELLINI PASTA SALAD serves 4 ~ 335 cal / 15g protein / 39g carbs / 12g fat 10 oz. uncooked cheese tortellini • 1/2 tbsp. olive oil • 8 cups arugula • 1/2 cup creamy greek yogurt garlic dressing (recipe below) • 1/2 cup shaved parmesan cheese • 1/2 cup crushed croutons (optional) • d
