Ketogenic/Low Carb/Mediterranean Recipes
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Mediterranean Steak Bowl
Mediterranean Steak Bowls | Need proof that food served in bowls is better? Look no further than these Mediterranean Steak Bowls with Herbed-Yogurt Dressing! This meal-prep friendly recipe is the perfect gluten-free option for a quick dinner or lunch. || The Real Food Dietitians #mealprepideas #glutenfreerecipes #mediterranean #healthydinner #therealfoodrds
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The Best Slow Cooker Mediterranean Chicken
4hr · 6 servings 1 tbsp olive oil 2 lbs. boneless skinless chicken thighs 1 sweet onion, sliced thin 3 garlic cloves, minced 1 cup roasted red peppers, chopped (or peppadew peppers) 1 cup olives (any kind) 1/2 cup chicken broth 1 tbsp. capers (optional) 1 tsp. oregano 1 tsp. dried thyme 1 tsp. rosemary 1 bay leaf Salt and pepper 1 lemon (juice for serving)
Here’s What to Make First on the Mediterranean Diet
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