ADHD Productivity

My favorite ADHD productivity hacks for staying consistent, on track and organized. It's not easy, but these ideas help.

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It's ADHD Friendly | ADHD Coaching & Support for Women

Wondering if it's worth getting an ADHD diagnosis after 50? We break down the benefits and challenges, from improving your life to understanding your family's struggles. #ADHDDiagnosis #MentalHealth Understanding Yourself, Improve Yourself, Benefits

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Is It Worth Getting an ADHD Diagnosis Later in Life?

Wondering if it's worth getting an ADHD diagnosis after 50? We break down the benefits and challenges, from improving your life to understanding your family's struggles. #ADHDDiagnosis #MentalHealth

a woman sitting at a desk in front of a yellow background with the words, how to get out of planning mode and take action on your goals

Procrastination Planning Is Getting You Nowhere

Transform your approach to tasks with this comprehensive guide on overcoming procrastinate planning. Includes tips on creating accountability, setting effective deadlines, and actually following through on your goals. Perfect for anyone looking to boost their productivity and achieve more. #GoalSetting #ProductivityTips

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How To Stop Procrastinating

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4 years of ADHD procrastination on a simple project - over

Turning ADHD Chaos into Productivity: My 4-Year Journey

Ready to take charge of your ADHD? This post shows you how to turn your challenges into strengths. Learn to manage inputs, set priorities, and design a life that celebrates your unique ADHD brain. #ADHDsuperpower #Neurodiversity Feelings, Live In Peace, Take Charge, How To Turn, In Peace, Super Powers, Brain

Taming ADHD Chaos With a Brain that Can't Say No

Ready to take charge of your ADHD? This post shows you how to turn your challenges into strengths. Learn to manage inputs, set priorities, and design a life that celebrates your unique ADHD brain. #ADHDsuperpower #Neurodiversity

Be More Productive

More Productive

You're thinking about productivity the wrong way

If you struggle with productivity, you might be thinking about it the wrong way. Here's 5 mindset shifts to help you be more productive.

Breaking Free from Toxic Productivity: An ADHD Perspective

Learn practical strategies to move from toxic productivity to intentional action. Perfect for ADHD brains looking to improve productivity and well-being. #ADHD #ProductivityTips #ToxicProductivity Feel free to adjust the text and images to better match your branding and style!

Mid-Year Review Process: A Personal Guide to Reset and Recharge

Halfway through the year and feeling off track? This detailed mid-year review process will help you reflect on your achievements and adjust your goals. Start your second half of 2024 with intention. Learn more here!

Tired of feeling overwhelmed with ADHD? Try this

ADHD overwhelm can leave you paralyzed with fear and unable to move forward. If that's you, try this simple exercise to align yourself.

If you find yourself jumping from job to job every few months or years, just because you get bored, then you're chasing novelty and it will never end. Try this instead. Myers Briggs Test, Career Choices, Nursing Career, Business Organization, Soft Skills, Find Yourself, What You Can Do, Software Development

Myers Briggs Test

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Nursing Career

Business Organization

ADHD Coach Explains - Why We Job Hop (and what to do about it)

If you find yourself jumping from job to job every few months or years, just because you get bored, then you're chasing novelty and it will never end. Try this instead.

My ADHD Monthly Reset: How I Organize My Time, Energy & FOCUS!

Before I started this monthly planning process I would forget what I started and then just start something else. Now I am intentional about my goals and follow through on them!

Dive into the difference between extrinsic and intrinsic motivation, and learn how to leverage your intrinsic interests for sustainable motivation and productivity. How To Self Motivate, Working Memory, Be Productive, Get Things Done, Self Motivation, Motivate Yourself

When you can't motivate yourself to do ANYTHING

Dive into the difference between extrinsic and intrinsic motivation, and learn how to leverage your intrinsic interests for sustainable motivation and productivity.

Conquer your ADHD symptoms and regain control of your life. Learn about impulsivity and distractibility and how to manage them effectively. Education, Design, Focus Tips, Design Your Life, Migraine, Online Tools, Meant To Be

Master Your Focus: Tips for Avoiding ADHD Distraction

Conquer your ADHD symptoms and regain control of your life. Learn about impulsivity and distractibility and how to manage them effectively.

ADHD Productivity: How I Organize My Workflow to Minimize Distractions

When you have ADHD, projects can seem overwhelming. Here's what I do as an ADHD entrepreneur, coach and busy gal to get stuff DONE!

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the best project you will ever work on is you - instagram com / instagram

How Long Does it Actually Take to Form a New Habit? (Backed by Science)

According to research, it takes (on average) 66 days to create a habit. I want to make a habit of checking my Asana to-do list every morning, so I've set up a calendar alert to remind me to check it first thing. One of the biggest challenges for me in creating intentional habits is that I forget about them!! Maybe the calendar alerts will help keep my habit goal top-of-mind.

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ADHD Productivity