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I Heart Umami Recipes (on the blog)

I Heart Umami is dedicated to sharing Asian-inspired Paleo, Whole30, and Keto recipes. ChihYu Smith combined her love of real authentic Asian recipes that are…
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 · Last updated 6h
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I Heart Umami | Healthy Asian Dinner Recipes
Refreshing Strawberry Lemonade Vodka: A sparkling, gluten-free, no refined sugar drink made with fresh ingredients. Bright, zesty, low-calorie, and easy to make. #strawberrydrinks #strawberrycocktail #strawberryvodka #strawberrylemonadevodka #strawberrylemonadecocktail #summerdrinks #drinks #cocktails
Strawberry lemonade vodka (no refined sugar, with real fruits)
Refreshing Strawberry Lemonade Vodka: A sparkling, gluten-free, no refined sugar drink made with fresh ingredients. Bright, zesty, low-calorie, and easy to make. #strawberrydrinks #strawberrycocktail #strawberryvodka #strawberrylemonadevodka #strawberrylemonadecocktail #summerdrinks #drinks #cocktails
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10m
Fall in love with Korean Strawberry Milk! A refreshing summer drink made with real strawberries, dairy-free milk, homemade strawberry syrup, and a touch of honey! #strawberrymilk #koreanstrawberrymilk #summerdrinks #beverage #summertreats #healthysummertreats
Korean strawberry milk
Fall in love with Korean Strawberry Milk! A refreshing summer drink made with real strawberries, dairy-free milk, homemade strawberry syrup, and a touch of honey! #strawberrymilk #koreanstrawberrymilk #summerdrinks #beverage #summertreats #healthysummertreats
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Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
Eggplant tofu with garlic basil sauce
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
two plates filled with green vegetables covered in sauce
Bbq Side Dishes Easy
Yu Choy Recipe
Paleo Summer Recipes
Umami Recipes
Gluten Free Stir Fry
Homemade Takeout
Yu Choy
Healthy Asian Dinner
Gluten Free Asian Recipes
Blanched Yu Choy with Garlic Sauce
This Yu Choy recipe is quickly blanched and seasoned with loads of garlic and sweet soy sauce. Gluten-free, easy, and healthy side dish. #yuchoy #yuchoyrecipe #vegetablesidedishes #sidedishes #glutenfreerecipe #vegetarianrecipe
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20m
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
Eggplant tofu with garlic basil sauce
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
Eggplant tofu with garlic basil sauce
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
This grilled peach salad with prosciutto, avocado, and basil is a must-try. Perfect for summer gatherings or as a main dish.
Grilled Peach Salad with Crispy Prosciutto (Paleo, Whole30)
This grilled peach salad with prosciutto, avocado, and basil is a must-try. Perfect for summer gatherings or as a main dish.
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25m
0:41
This may contain: a white plate topped with meat covered in sauce and ketchup on top of a window sill
Miso Eggplant Air Fryer
How To Cook Chinese Eggplant
Chinese Eggplant Recipes Air Fryer
Crispy Eggplant Air Fryer
Airfryer Vegetarian Recipes
Air Fryer Eggplant Recipes
Eggplant Airfryer
Air Fryer Chinese
Chinese Eggplant Recipes
Air Fryer Chinese Eggplant
This Air fryer Chinese eggplant with crispy outside and buttery soft inside, brushed with balsamic garlic sauce. Easy, healthy, gluten-free!
korean cucumber salad with sweet and tangy dressing in a bowl on the side
Essen
Sauteed Cucumbers
Korean Pickled Cucumber
Oi Muchim
Kimchi Recipes
Korean Cucumber Salad
Budget Friendly Dinner Recipes
Korean cucumber salad - Oi Muchim
Korean cucumber salad, Oi Muchim, is an easy & refreshing side dish with Korean pickled cucumbers and keto-friendly spicy cucumber dressing. #cucumber #cucumbersalad #koreancucumbersalad #spicycucumbersalad #sidedish #summerrecipes #koreanrecipes
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40m
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
Eggplant tofu with garlic basil sauce
Delicious Eggplant Tofu with Garlic Basil Sauce recipe with buttery soft eggplant and crispy tofu soaked in a flavorful garlicky basil sauce.
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Craving sushi? Try this mouthwatering spicy tuna bowl recipe with crispy rice, canned tuna, and a homemade spicy bang bang sauce.
Spicy tuna bowl
Craving sushi? Try this mouthwatering spicy tuna bowl recipe with crispy rice, canned tuna, and a homemade spicy bang bang sauce.
Super easy coconut sticky rice with mango made in a rice cooker or microwave! This delicious and easy-to-make dessert is perfect for summer! #mangostickyrice #coconutstickyrice #healthydessert #glutenfreerecipes #healthysweets #summerrecipes #thairecipes
Mango sticky rice (microwave or rice cooker!)
Super easy coconut sticky rice with mango made in a rice cooker or microwave! This delicious and easy-to-make dessert is perfect for summer! #mangostickyrice #coconutstickyrice #healthydessert #glutenfreerecipes #healthysweets #summerrecipes #thairecipes
Discover the creamy flavors of Taiwanese cold sesame noodles. This easy and delicious cold noodle recipe is perfect for a quick summer meal. #coldnoodles #sesamenoodles #coldsesamenoodles #taiwanesefood #taiwaneserecipe #asiancoldnoodles #sesamesauce
Taiwanese cold sesame noodles
Discover the creamy flavors of Taiwanese cold sesame noodles. This easy and delicious cold noodle recipe is perfect for a quick summer meal. #coldnoodles #sesamenoodles #coldsesamenoodles #taiwanesefood #taiwaneserecipe #asiancoldnoodles #sesamesauce
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15m
grilled salmon with creamy caper sauce on top and an air fried crispy bottom
Salmon Cubes Recipe
Salmon Nuggets
Salmon Air Fryer
Air Fryer Salmon Bites
Chive Sauce
Salmon Bites Recipe
Paleo Seafood
Asian Seafood
Air Fried Fish
Air fryer salmon bites
Air fryer salmon bites are cubes of salmon nuggets seasoned with honey, and paprika and air fried to crispy. Serve with creamy caper-chive sauce. #airfrying #salmonrecipe #airfriedsalmon #appetizer #healthyrecipe #salmon Air fryer salmon bites are cubes of salmon nuggets seasoned with honey, and paprika and air fried to crispy. Serve with creamy caper-chive sauce. #airfrying #salmonrecipe #airfriedsalmon #appetizer #healthyrecipe #salmon
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28m
0:17
This may contain: someone is cooking food in a pan on the stove with chopsticks next to it
Garlic chili noodles
Super addicting Garlic Chili Noodles with chili garlic sauce ready in 15 mins.! Rice noodles tossed in spicy chili oil made gluten-free easy!