Find a collection of yoga vision board pictures to inspire your practice and cultivate mindfulness. Create your own vision board with these ideas to manifest your yoga goals.
Meditation is a simple way for you to practice mindfulness in an emotionally calm and mentally clear and stable state. There’s a lot of confusion when it comes to meditation, so we made this simple guide of do’s and don’ts to help you on your way to a healthier and better you.
Doesn’t yoga seem like the latest buzzword? There is much hype surrounding it with research, lectures. But where did it all start? A brief history of yoga is here