Yoga pregnancy

What is the deal with the fear of pregnancy and yoga? If you're a yoga teacher, you may have experienced the fear that comes when a pregnant student comes into your class. Or as a pregnant person, you may experience hesitation around going to a class or practicing on your own. Are there movements th

Prenatal Yoga is a life saver for moms-to-be. Here are 5 poses to practice (and what to avoid) in first trimester Prenatal Yoga.

Research says it can alleviate labor pain? Brb, Googling the nearest classes...

Your Baby Milk Chart! Helpful for knowing how much to feed, and some tips on what to expect. #breastfeeding #pregnancy #andpumping #foods #babies #postpartum #postnatal #milk #milkchart #infantfeedingchart #newborn #newmom #newmum #newmumtips #newmomtips #parenthood #parenting #1sttimemum #4thtrimester #3rdtrimester #pregnancy #bottlefeeding #bottlefeedingchart

There’s so much to worry about during pregnancy but yoga shouldn’t be one. Here are 5 things to avoid and 5 things to do in second trimester yoga classes.

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

Discover the ultimate prenatal solo-babymoon retreat for expectant mothers. Enhance your pregnancy journey with expert-led workshops, relaxation techniques, and supportive connections in a luxurious setting.

Whether you’re a mama or mama-to-be, you know pregnancy can be exhausting. Before finding out you were pregnant you probably