Yoga poses in nature

In my 300 hour training nearly every student did a photoshoot with our local photographer at Still Salty Escape. Before a few of them had their session, they asked me if I had any tips. In other words, that moment is the inspiration behind this post! I know you can scour Pinterest for the most … How To Prepare For a Yoga Photoshoot: Do’s, Don’t, and Tips Read More »

Proper form and technique are essential in fitness for several reasons. Whether you're lifting weights, performing bodyweight exercises, or engaging in cardiovascular activities, using correct form is crucial for maximizing results, preventing injuries, and promoting long-term progress. Here are some key reasons why proper form and technique are important in fitness: 'Form follows function. Doing the exercises with great form will yield better results than simply trying to lift heavier…

from Keep Calm Do Yoga

This shoot with Ros was incredible. Neither of us could stop staring at the photos when they were done. We started at the jetty at The Spit, Gold Coast, and made our way up the sand dunes, through the garden and into the ocean in time for a gorgeous pink sunset. The last 15 minutes […]

Download this Free Photo about Person practicing yoga meditation outdoors in nature, and discover more than 1 Million Professional Stock Photos on Freepik

Experience the thrill of achieving the crow pose amidst the calming backdrop of an alpine lake with Lili. Click to inspire your own yoga-hiking journey. • Yoga Poses, Outdoor Yoga, Yoga Inspiration, Yoga Practice, Yoga Lifestyle, Alpine Lakes, Mountain Yoga, Mindfulness, Body Positivity, Adventure Travel, Yoga Journey, Yoga in Nature, Meditation Spot, Wellness Retreat, Serenity in Nature •

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