Yoga mindset

You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

Relephant bonus: How to Meditate: The Dathun Letter, via Chögyam Trungpa Rinpoche. Photo: @waylonlewis on Instagram Hey you: here's 10 images of meditation being awesome. #boring Here at elephant...

Elevate your mindset with these powerful mindfulness and wellness quotes. Let these words guide you on a journey of self-discovery, positivity, and inner peace. Embrace a mindful lifestyle with our wellness journal by your side. 🌟🧘 #MindfulnessQuotes #WellnessJourney #PositiveMindset

Teaching yoga—holding space for others to see and accept themselves—demands that we be fully entrenched in our own work. Our work is to unblock the channel through which our teaching flows by acknowledging and dismantling that which prevents us from being ourselves. This article offers insight and tools to support the practice of authenticity. - Chrissy Carter #yogateachers

Happy Thursday! I don’t know about you, but this week is FLYING by. A and I have successfully started watching Futurama for...

9 Mood-Boosting Yoga Poses to Elevate Your Mindset | YogiApproved.com